Episode #10
Ashley Roberts:
In the Grey and in the Uncertainty is
also a Space For Creation
Show Notes:
In this episode, I am joined by Ashley Roberts, a creative, member of The Pussycat Dolls and presenter of the Heart Breakfast Show, a major UK radio station. Ashley and I are dear friends and really bonded over sparking conversations about mental health during our time at Soul Cycle together.
Key points:
What ‘Dancing In The Grey’ means to us and how Ashley’s life, following her music career and before embarking in radio, was consistently in ‘the grey’ due to ongoing uncertainty.
How Ashley used her hidden resilience to challenge the universe by saying ‘yes’ to opportunities during transformation periods of her life.
Trying new things such as hobbies and Ashley’s open personality which, allowed her to find herself and passion once again.
Ashley’s coping strategies such as moving, exercise, podcasts, and relying on friends who are great listeners.
Ending your day by integrating your evening or morning with positive habits such as reading affirmations or poems.
Ashley was praying for support and direction when a radio opportunity was presented to her. She took the leap of faith despite uncertainty and doubt, now loves her job.
Where to find me:
Instagram: @meetbritt & @dancinginthegrey
Website: https://meetbritt.com/
And if you want to get in touch directly with me you can reach me at britt@meetbritt.com
I hope you are all GETTING YOUR COFFEE GETTING YOUR DAY!!
Britt x
Produced by: https://www.oceanaudioproductions.co.uk/
31 Minutes