Episode #10

Ashley Roberts:
In the Grey and in the Uncertainty is
also a Space For Creation

Show Notes:

In this episode, I am joined by Ashley Roberts, a creative, member of The Pussycat Dolls and presenter of the Heart Breakfast Show, a major UK radio station. Ashley and I are dear friends and really bonded over sparking conversations about mental health during our time at Soul Cycle together.

Key points:

  • What ‘Dancing In The Grey’ means to us and how Ashley’s life, following her music career and before embarking in radio, was consistently in ‘the grey’ due to ongoing uncertainty.

  • How Ashley used her hidden resilience to challenge the universe by saying ‘yes’ to opportunities during transformation periods of her life.

  • Trying new things such as hobbies and Ashley’s open personality which, allowed her to find herself and passion once again.

  • Ashley’s coping strategies such as moving, exercise, podcasts, and relying on friends who are great listeners.

  • Ending your day by integrating your evening or morning with positive habits such as reading affirmations or poems.

  • Ashley was praying for support and direction when a radio opportunity was presented to her. She took the leap of faith despite uncertainty and doubt, now loves her job.

Where to find me:

And if you want to get in touch directly with me you can reach me at britt@meetbritt.com

I hope you are all GETTING YOUR COFFEE GETTING YOUR DAY!!

Britt x

Produced by: https://www.oceanaudioproductions.co.uk/

31 Minutes