Episode #8

Chef Lovely:
If Things Don't Go My Way, It's Not a Setback, It's a Setup For What’s To Come

Show Notes:

‘If things don’t go my way, it’s not a setback it’s a setup for what’s to come…’. In this episode, I am joined by Chef Lovely, TV host of Lovely Bites. I met Chef Lovely in Bloomingdale’s 9 years ago and we instantly connected. Lovely struggled with the difficulties of being in the public eye and began to doubt herself after doors were shut in her face.

Key points:

  • Understanding that some people are not ready for what you are willing to bring to the table

  • Training your brain to look at life's obstacles as a positive instead of instantly going to the opposite space

  • Choosing how you are consciously reacting to negativity to better your personal wellbeing.

  • Opting for productivity, moving away from unconstructive thoughts, and how making this choice can open new doors for yourself

  • Simple acts which show grace to others

  • Saying no to serve your highest good and setting boundaries

  • Practicing gratitude and utilizing this on a grey day to uplift yourself

Where to find me:

And if you want to get in touch directly with me you can reach me at britt@meetbritt.com

I hope you are all GETTING YOUR COFFEE GETTING YOUR DAY!!

Britt x

Produced by: https://www.oceanaudioproductions.co.uk/

45 Minutes